Socrates Said," Let foods be your medicine and let medicine be your foods". Let us all practice the values of the past wisdom to build a letter living and living health while we enjoy the delicious drinks

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Monday, February 15, 2016

The Wonderful smoothie of Green Tea, Avocado and Grape for Reduced Risk and Treatment of Contact Dermatitis

Kyle J. Norton(Scholar, Master of Nutrients) All right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The fabulous and tasty smoothie with the power to reduce risk and treatment of Contact Dermatitis through clinical trial, research and studies is a must know to everyone by Kyle J. Norton.

The smoothie
Yield: 2 servings (about 8 ounces each)
1 cup grape
1/2 cup avocado
1 cup green tea drink (Make from 4 grams of green tea, a slice of ginger and a cup of hot water lipped for 5 minutes, and let cool to room temperature)


1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed. Add more green tea drink if needed
3. Serve immediately

Contact dermatitis is an immune reaction induced red, itchy rash against substance that comes into contact with your skin. Green tea extracts used for treatment of inflammation, aging, and cardiometabolic effects may also consisted a therapeutic values in relief the symptoms of allergic contact dermatitis(1).

Green tea has been a precious drink in traditional Chinese culture and used exceptional in socialization for more than 4000 thousand years. Due to its commercial values and health effects,
green tea now has been cultivated all over the world in suitable climate. Its extracts consisted anti inflammation, aging, and cardiometabolic effects may also consisted a therapeutic values in relief the symptoms of allergic contact dermatitis(1).
The University Hospitals Case Medical Center Clevelandstudy also suggested that chronic topical application of green tea also exhibited the protection against detrimental effects of UV on cutaneous immunity(2) and DNA damage that formed after UV radiation(3).

Avocados are a commercially valuable fruit, cultivated in tropical climates throughout the world. The green-skinned, pear-shaped fruit ripens after harvesting and native to the Caribbean, Mexico, South America and Central America, belonging to the flowering plant family Lauraceae. According to the Universidade Federal do Paraná, topical avocado reduced secretion of PGE(2) in 12-O-tetradecanoylphorbol-13-acetate (TPA)(a potent tumor promoter )-induced keratinocyte( the outermost layer of the skin)(4).

Application of Polyhydroxylated fatty alcohols derived from avocado, according to Polyol Biotech Ltd, Granot Initiative Center, exert UVB protective effect through increasing cell viability, decreasing the secretion of IL-6 and PGE(2), and enhancing DNA repair(5).

Resveratrol is a phytochemical in the class of Stilbenoids, found abundantly in skins and seed of grape wine, nuts, peanuts, etc. According to the joint study lead by the Chonnam National University Medical School, ethanol extract of peanut sprouts (EPS) inhibited protective effect against contact dermatitis of mouse skin and compound 48/80-treated HaCaT cells through its anti-inflammatory activity via its anti-oxidant activity(6) as well as its cytoprotective effects against UVB in detoxifying enzymes in human dermal fibroblasts against UVB-irradiated oxidative stress(7).

Dr. Feng LL and the colleagues at the , Nanjing University insisted that, the effectiveness of resveratrol in ameliorated ear swelling in a mouse model of picryl chloride-induced ear contact dermatitis, may be result from preventing the cells from entering S phase and G2/M phase during T cells activation(9).

Taking altogether, people who are at high risk of contact dermatitis due to family history, obesity, occupation,,..... should drink at least one serving daily and people with contact dermatitis should drink the smoothie as much as they can, depending to digestive toleration.


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References(1) Human skin safety test of green tea cell extracts in condition of allergic contact dermatitis by Kim HK1, Choi SY, Chang HK, Baek SY, Chung JO, Rha CS, Kim BJ, Kim MN.(PubMed)
(2) Topical application of green and white tea extracts provides protection from solar-simulated ultraviolet light in human skin by Camouse MM1, Domingo DS, Swain FR, Conrad EP, Matsui MS, Maes D, Declercq L, Cooper KD, Stevens SR, Baron ED.(PubMed)
(3) Cutaneous photoprotection from ultraviolet injury by green tea polyphenols by Elmets CA1, Singh D, Tubesing K, Matsui M, Katiyar S, Mukhtar H.(PubMed)
(4) Attenuation of experimental TPA-induced dermatitis by acetylenic acetogenins is associated with inhibition of PLA₂ activity by Otuki MF1, Schwob O, Silveira Prudente A, Zaltsman I, Meretski S, Segal J, Yedgar S, Rosenblat G.(PubMed)
(5) Polyhydroxylated fatty alcohols derived from avocado suppress inflammatory response and provide non-sunscreen protection against UV-induced damage in skin cells by Rosenblat G1, Meretski S, Segal J, Tarshis M, Schroeder A, Zanin-Zhorov A, Lion G, Ingber A, Hochberg M.(PubMed)
(6) Ethanol Extract of Peanut Sprout Exhibits a Potent Anti-Inflammatory Activity in Both an Oxazolone-InducedContact Dermatitis Mouse Model and Compound 48/80-Treated HaCaT Cells by Choi DI1, Choi JY1, Kim YJ1, Lee JB1, Kim SO2, Shin HT3, Lee SC1.(PubMed)
(7) Ethanol extract of peanut sprout induces Nrf2 activation and expression of antioxidant and detoxifying enzymes in human dermal fibroblasts: implication for its protection against UVB-irradiated oxidative stress by Choi JY1, Choi DI, Lee JB, Yun SJ, Lee DH, Eun JB, Lee SC.(PubMed)

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