Socrates Said," Let foods be your medicine and let medicine be your foods". Let us all practice the values of the past wisdom to build a letter living and living health while we enjoy the delicious drinks

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Thursday, February 18, 2016

The Popular Smoothie of Wolf berry, Green Tea and Tomato for Protective effect Against Skin Aging

Kyle J. Norton (Scholar, and Master of nutrients) All right reserved

Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Imaging of long term intake of delicious smoothies loved by many with the power of reduced risk and treatment of chronic illness with no one mentions about. Epidemiological studies with strong evidences suggested that blueberry oral administration hold a potential with therapeutic values for reduced risk of women who carry the mutation gene and treatment of breast cancer(*).
The curable smoothies are collection of recipes produced from natural sources, including organic fruits and vegetables, and some herbs which have been proven effectively for reduced risk and treatment for diseases and syndromes by scientific research of clinical trials and/or studies.

The finding of foods from natural sources has been a dream of scientists and scholars since ancient time. Socrates Said," Let foods be your medicine and let medicine be your foods". Let all of us exercise the values of the past wisdom to build a letter living and living health while enjoining these delicious drinks.

Scientists at some best known institution may have found the combination of natural sources with promising potential in food such as grape(1) for reduced risk and treatment of skin aging, new studies suggested

The smoothie for reduced risk and treatment Skin Aging

Yield: 2 serving (about 8 ounce each)
1/2 cup wolfberry
1 cup tomato
1 cup green tea drink (Make from 4 grams(2 tea bags) of green tea, a slice of ginger and a cup of hot water lipped for 5 minutes, and set aside for cooling to room temperature)

1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed. Add more green tea drink if needed
3. Serve immediately.


Skin aging is one of most visible process which occurs constantly in our skin organ. According to the Clinical Centre of Nis, certain plant extracts may have the ability to scavenge free radicals, to protect the skin matrix through the inhibition of enzymatic degradation, or to promote collagen synthesis in the skin, affected skin elasticity and tightness(1).

Wolfberry, the common name for the fruit of two very closely related species, the genus of Lycium, belong to family Solanaceae, native to native to southeastern Europe and Asia shown to process anti aging effect because of its improved skin SOD activity, reduced skin MDA content, and increased Hyp content activities(2).
On nonenzyme glycation in D-galactose induced mouse aging model, achyranthes bidentata polysaccharide (ABP) and lycium barbarum polysaccharide (LBP) found in wolfberry improved skin aging through superoxide dismutase (SOD) activity(3).
Furthermore, the extreme day cream (EXD) and extreme night treatment (EXN), includong wolfberry, attenuated biological effects of skin photo-damage through reduction of cell apoptosis in the epidermis of skin organ cultures and pro-inflammatory cytokine(4).

Green tea has been a precious drink in traditional Chinese culture and used exceptional in socialization for more than 4000 thousand years. Because of their health benefits, they have been cultivated for commercial purposes all over the world.
Oxidative damage by reactive oxygen species (ROS) plays a major role inskin aging. Green tea extracted showed to inhibit the toxic ROS-induced skindeath, through protection from H(2)O(2)-induced necrosis in a dose-dependent manner(10), improvement of the anti-wrinkle effects, through its antioxidant activity(5), skin roughness, through moisturizing effects and enhancement of skin microrelief(6) and inhibition of skin inflammation for managing allergic contact dermatitis without skin toxicity(7). Combination of topical application of green tea and lotus, exhibited an anti aging effect on skin roughness (SEr), scaliness (SEsc), smoothness (SEsm), and wrinkling (SEw)(8) and composition of a formulation containing 20 % green tea extract and 5 % rose oil, exhibited a skin barrier function for maintaining skin hydration, and protecting against anti-aging process(9).

Tomato is a red, edible fruit, genus Solanum, belongings to family Solanaceae, native to South America. Because of its health benefits, tomato is grown world wide for commercial purpose
and often in green house.

In visible signs of skin aging men, oral administration of tomato extract improved overall appearance, correlated with the subjects' satisfaction by an increase of collagen and elastic fibers(11).In post-menopausal women, intake of supplement containing soy extract, fish protein polysaccharides, extracts from white tea, grape seed and tomato, vitamins C and E as well as zinc and chamomile effectively induced protective effect against forehead, periocular and perioral wrinkles, mottled pigmentation, laxity, sagging, under eye dark circles aging and overall appearance(12).

Taking altogether, we should all drink the smoothie as much as we we can to prevent the early onset of aging. Diet and lifestyle change are also recommended.

Made From Fresh Fruits And Vegetable Recipes
Secret To A Vibrant And Healthy Lifestyle
That You Can Find Easily At The Comfort Of Your Kitchen.


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Back to General health http://kylejnorton.blogspot.ca/p/general-health.html



References
(1) Skin ageing: natural weapons and strategies by Binic I1, Lazarevic V, Ljubenovic M, Mojsa J, Sokolovic D.(PubMed)
(2) A study of Lycium barbarum polysaccharides (LBP) extraction technology and its anti-aging effect by Yi R1, Liu XM, Dong Q.(PuBMed)
(3) Inhibiting effects of Achyranthes bidentata polysaccharide and Lycium barbarum polysaccharide on nonenzyme glycation in D-galactose induced mouse aging model by Deng HB1, Cui DP, Jiang JM, Feng YC, Cai NS, Li DD.(PubMed)
(4) Photo-damage protective effect of two facial products, containing a unique complex of Dead Sea minerals and Himalayan actives by Wineman E1, Portugal-Cohen M, Soroka Y, Cohen D, Schlippe G, Voss W, Brenner S, Milner Y, Hai N, Ma'or Z.(PubMed)(5) Tannase-converted green tea catechins and their anti-wrinkle activity in humans by Hong YH1, Jung EY, Shin KS, Yu KW, Chang UJ, Suh HJ.(PubMed)
(6) The use of green tea extract in cosmetic formulations: not only an antioxidant active ingredient by Gianeti MD1, Mercurio DG, Campos PM.(PubMed)
(7) Human skin safety test of green tea cell extracts in condition of allergic contact dermatitis by Kim HK1, Choi SY, Chang HK, Baek SY, Chung JO, Rha CS, Kim BJ, Kim MN.(PubMed)
(8) Combined topical application of lotus and green tea improves facial skinsurface parameters by Mahmood T1, Akhtar N.(PubMed)
(9) Design and in vivo evaluation of emulgel formulations including green teaextract and rose oil by Yapar EA, Ynal O, Erdal MS.(PubMed)

(10) Green tea extract protects human skin fibroblasts from reactive oxygen species induced necrosis by Silverberg JI1, Jagdeo J, Patel M, Siegel D, Brody N.(PubMed)
(11) Assessment of clinical effects and safety of an oral supplement based on marine protein, vitamin C, grape seed extract, zinc, and tomato extract in the improvement of visible signs of skin aging in men by Costa A1, Pegas Pereira ES2, Assumpção EC2, Calixto Dos Santos FB2, Ota FS2, de Oliveira Pereira M2, Fidelis MC2, Fávaro R2, Barros Langen SS2, Favaro de Arruda LH2, Abildgaard EN3.(PubMed)
(12) Effect of a novel dietary supplement on skin aging in post-menopausal women by Skovgaard GR1, Jensen AS, Sigler ML.(PubMed)

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