Socrates Said," Let foods be your medicine and let medicine be your foods". Let us all practice the values of the past wisdom to build a letter living and living health while we enjoy the delicious drinks

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Wednesday, March 2, 2016

The #CurableSmoothie of Ginger and Walnut or Ginger, Walnut and Low Fat Cow Milk for Reduced Risk of Preterm Labor

Kyle J. Norton(Scholar, master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The smoothie for reduced risk of preterm labor
Preterm labor without preeclampsia
Yield: 2 servings (about 8 ounces each)
11/2  cup walnuts
1 cup of herbal ginger tea

Preterm labor with preeclampsia
11/2  cup walnuts
1/2 cup of herbal ginger tea
 1/2 cups of low fat cow milk

1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed.
3. Serve immediately

The finding of a natural source for reduced risk and treatment of preterm labor has encountered many obstacles, many ingredients showed initially the promising result in animal studies have not produced same potentials in either large sample size and mutli centers human trials.

Preterm labor is defined as the condition in which the uterine contractions of sufficient frequency and intensity to effect progressive effacement and dilation of the cervix prior to term gestation as a result of the affect of the over production of thyroid hormone.
Walnut with rich in vitamin B6 induced the hormonal balance of progesterone and estrogen may plays an important role for reduced risk and treatment of miscarriage due to  expression of low levels of progesterone(3).
Progesterone deficiency in pregnant women is associated to increased risk of preterm labor through induction of uterine activities(1).
In over 50% of cases of premature labour, levels of plasma progesterone during lay below the mean for gestation though within the normal range(2), but gave no consistent suggest of the onset of premature labour(2).

Ginger,  is the genus Zingiber, belongings to the family Zingiberaceae, native to Tamil, used in traditional and Chinese medicine to treat dyspepsia, gastropsimilar to those of anticoagulants in
making your blood thinner involved late-term losses and earlier miscarriages(4).
In a cohort of 731 women of second trimester amniocentesis prospectively followed to delivery, thrombin generation is found to induce early in pregnancy and subsequent preterm delivery(5).
In fact, anticoagulation may provide benefit for women both as prophylaxis and as treatment for venous thrombosis during pregnancy, according to dr. Pabinger I1 and Dr.Grafenhofer H.(6).
Furthermore, in women preeclampsia, intake of milk with high amount of calcium may also reduced risk of preterm labor(7).
According to the McMaster University, pregnant women at risk of preeclampsia should consider taking calcium, but calcium supplementation during pregnancy leads to an important reduction in systolic and diastolic blood pressure andpreeclampsia may need needed to confirm calcium's impact on maternal and fetal morbidity(8).

The smoothie of Ginger and Walnut or Ginger, Walnut and Low Fat Cow Milk may hold a key for further studies in production of effective natural ingredients for prevention and treatment of preterm labor in pregnancy without inducing adverse effects.
Women who are at increased risk of preterm labor in pregnancy, due to family history, ... should drink at least one cup daily, depending to the digestive toleration.



References
(1) Progesterone deficiency and premature labour by Csapo AI, Pohanka O, Kaihola HL.(PubMed)
(2) Endocrine changes in premature labour by Tamby Raja RL, Anderson AB, Turnbull AC.(PubMed)
(3) Progestogens in the prevention of miscarriage by Carp HJ.(PubMed)
(4) (1) The Role of Anticoagulants in the Prevention of Pregnancy Complications.
Leaf RK1, Connors JM2.(PubMed)
(5) Is thrombin activation predictive of subsequent preterm delivery? by Vidaeff AC1, Monga M, Ramin SM, Saade G, Sangi-Haghpeykar H.(PubMed)
(6) Anticoagulation during pregnancy by Pabinger I1, Grafenhofer H.(PubMed)
(7) Pre-eclampsia: reducing the risk with calcium supplements by Mackillop L1.(PubMed)
(8) Effect of calcium supplementation on pregnancy-induced hypertension and preeclampsia: a meta-analysis of randomized controlled trials by Bucher HC1, Guyatt GH, Cook RJ, Hatala R, Cook DJ, Lang JD, Hunt D.(PubMed)

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