Socrates Said," Let foods be your medicine and let medicine be your foods". Let us all practice the values of the past wisdom to build a letter living and living health while we enjoy the delicious drinks

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Tuesday, March 1, 2016

The #RecurableSmoothie of Panax Ginseng, Ginkgo biloba and Maca for Prevention and Treatment of Female Sexual Dysfunction

Kyle J. Norton(Scholar, master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The smoothie for Reduced risk and Treatment of  Female Sexual Dysfunction
Yield: 2 serving (about 8 ounce each)
1/2  cup Maca herbal tea(1/2 tea bag, 1 g)
1/2 cup Ginkgo biloba herbal tea(1/2 tea bag, 1 g)
1 cup Panax Ginseng herbal tea (1 tea Bag, 2 g)
1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed. Add more green tea drink if needed
3. Serve immediately

The dream of finding the natural ingredient for prevention and treatment of Female Sexual Dysfunction, without adverse effects in replacement of conventional medication has not been abated. Some ingredients have to discard because of not achieving the same potent results in human trials.
Scientist community may have found the smoothie(ginseng,   ) with potential and therapeutic value for reduced risk and treatment of Female Sexual Dysfunction)without adverse effects.

Female Sexual Dysfunction or Female sexual arousal disorder (FSAD), occurred at any stage of life, is a condition of persistent or recurrent problem of sexual response, desire, orgasm or pain. According to the The University of Melbourne, desire difficulty is the most common sexual difficulty experienced by women. While the majority of difficulties last for less than 6 months, up to a third persist for 6 months or more(1).

Ginseng is a slow-growing perennial plants with fleshy roots, the genus Panax, belongings to the family Araliaceae. Depending to the climate where it grows, ginseng can be classified mainly into Panax ginseng Asian ginseng (root), Red ginseng, wild ginseng, American ginseng (root). The King of all herb may be effective for prevention and treatment of female sexual dysfunction(2).
Dr. Chan SW said, " P. ginseng,............ improves cognition in patients with Alzheimer's disease and promotes sexual arousal in menopausal women........."(3).
According to the Chonnam National University Medical School, Korean red ginseng (KRG) extract exhibited anti female sexual dysfunction activity through relaxation response in isolated rabbit vaginal tissue(4).

Ginkgo biloba, ther oldest living tree species, genus Ginkgo, belongings to the family Ginkgoaceae, native to China, from temperate zone to subtropical zone and some parts of north America may also have a positive effect in treating Female Sexual Dysfunction(5). According to the University of Texas at Austin, when combined with sex therapy, but not alone, long-term GBE treatment significantly increased sexual desire in women with Sexual Dysfunction(6).

Lepidium meyenii (maca), an herbaceous biennial plant of the crucifer family native to the high Andes of Peru may process an anti Female Sexual Dysfunction effect in healthy menopausal women, according to the review of 17 databases from their inception to April 2010 and included all randomised clinical trials (RCTs) of any type of maca conducted by Universidade Federal de São Paulo-Departamento de Psicobiologia(7).
In a double-blind, randomized, parallel group dose-finding pilot study comparing a low-dose (1.5 g/day) to a high-dose (3.0 g/day) maca regimen in 20 remitted depressed outpatients(mean age 36+/-13 years; 17 women), the herbal extract significantly improved libido through expression of Arizona Sexual Experience Scale (ASEX)(8).

The combination of Panax Ginseng, Ginkgo biloba and Maca herbal teas smoothie may hold a key in further studies in production of an effective natural ingredients for prevention and treatment of Female Sexual Dysfunction  without inducing adverse effects.
Women who are at increased risk of Female Sexual Dysfunction due to aging, family history .....should drink at least one cup daily and women with Female Sexual Dysfunction should drink the juices at least 3 times a day, depending to digestive toleration.
Change of life style and diet pattern are also recommended.

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References
(1) What can prevalence studies tell us about female sexual difficulty and dysfunction? by Hayes RD1, Bennett CM, Fairley CK, Dennerstein L.(PubMed)
(2) Complementary and alternative medicine (CAM) for sexual dysfunction and erectile dysfunctionin older men and women: an overview of systematic reviews by Ernst E1, Posadzki P, Lee MS.(PubMed)
(3) Panax ginseng, Rhodiola rosea and Schisandra chinensis by Chan SW1.(PubMed)
(4) The effect of Korean red ginseng extract on the relaxation response in isolated rabbit vaginal tissue and its mechanism by Kim SO1, Kim MK, Lee HS, Park JK, Park K.(PubMed)
(5) Medicinal plants as alternative treatments for female sexual dysfunction: utopian vision or possible treatment in climacteric women? by Mazaro-Costa R1, Andersen ML, Hachul H, Tufik S.(PubMed)
(6) Short- and long-term effects of Ginkgo biloba extract on sexual dysfunction in women by Meston CM1, Rellini AH, Telch MJ.(PubMed)
(7) Maca (L. meyenii) for improving sexual function: a systematic review by Shin BC1, Lee MS, Yang EJ, Lim HS, Ernst E.(PubMed)
(8) A double-blind, randomized, pilot dose-finding study of maca root (L. meyenii) for the management of SSRI-induced sexual dysfunction by Dording CM1, Fisher L, Papakostas G, Farabaugh A, Sonawalla S, Fava M, Mischoulon D.(PubMed)

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