Socrates Said," Let foods be your medicine and let medicine be your foods". Let us all practice the values of the past wisdom to build a letter living and living health while we enjoy the delicious drinks

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Monday, July 4, 2016

The Healthy and weightloss recipe: Chestnut topping

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The Healthy and weightloss recipe: Chestnut topping
Recipes by 4 Ingredients by Kim McCosker and Rachael Bermingham (Atria Books)


Serve 2
3 tsp. butter
1 tsp. brown sugar
4 - 5 ounces cooked peeled chestnuts, finely chopped
Melt butter in a small skillet. Add brown sugar and stir until dissolved. Add chestnuts and sauté until barely browned.
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