Socrates Said," Let foods be your medicine and let medicine be your foods". Let us all practice the values of the past wisdom to build a letter living and living health while we enjoy the delicious drinks

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Friday, September 2, 2016

The Healthy and Weightloss recipe: The Old fashioned waldorf

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The Healthy and Weight loss recipe: The Old fashioned waldorf
Recipes attributed to Company Coming salad by Jean Pare

Just as good as way back then. Dressing is delicious
Diced peeled apple 1 cup, 250 mL
Chopped celery 1 cup, 250 mL
Halved and seeded red grapes 1/2 cup, 125 mL
Chopped walnuts 1/2 cup, 125 mL
Dressing whipping cream ( or 1 envelope topping) 1 cup, 250 mL
Granulated sugar 1/4 cup 60 mL
Vinegar 3 tbsp., 50 mL
Combine apples, celery, grade and nuts. Stir.
Whip cream until almost stiff. Add sugar. Beat in vinegar slowly. Pour over apple. Fold together. Serve 4.
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