Socrates Said," Let foods be your medicine and let medicine be your foods". Let us all practice the values of the past wisdom to build a letter living and living health while we enjoy the delicious drinks

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Tuesday, December 6, 2016

The Healthy and Weight loss recipe: The best recipe for Diabetes: Olive and Lemon Juice Vinaigrette

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The Healthy and Weight loss recipe: FThe best recipe for Diabetes: Olive and Lemon Juice Vinaigrette
Recipe contributed by Delicious dishes for diabetes by Robin Ellis, Published by Skyhorse publishing. Inc. You can view its website at www.skyhorsepublishing.com


A delicate sauce.

a pinch of salt
1/2 tsp Dijon mustard
juice of 1/2 lemon
juice of 1/2 lemon
3-4 tbsp olive oil

1. Mix the salt with the mustard and ad in the lemon juice
2. Add the olive oil and whisk

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