The Healthy and Weightloss recipe: Seaweed salad

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
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The Healthy and Weight loss recipe: Seaweed salad
Quoted from Raw food, volume 2, Healthy, delicious vegetarian cuisine made with living foods by Lisa Montgomery, editor, Hatherleig

Cara Graver (The Cob studio, www.thecobstudio.com)
Prep. 10 minutes plus 15 minutes of soaking time)
1/4 cup arame, or hiziki sea vegetables
1 apple with skin on, seeded, shopped
1 avocado, masked
Juice of lemon
Soak seaweed vegetable in water for at least 15 minutes. Pouroff the water from the seaweed vegetable after they are finished hydrating. Combine sea vegetable, apple and avocado in mixing bowl. Pour juice of one lemon over the salad and toss untilthe salad is thoroughly coasted.
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