Socrates Said," Let foods be your medicine and let medicine be your foods". Let us all practice the values of the past wisdom to build a letter living and living health while we enjoy the delicious drinks

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Monday, September 19, 2016

The Healthy and Weightloss recipe: Jelly powder salad

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The Healthy and Weight loss recipe:   Jelly powder salad

Recipes attributed to Company Coming salad by Jean Pare

A different taste salad. Try other gelatin flavor as well.
Whipped cream ( or envelope topping) 1 cup, 250 mL
Cottage cheese 1 cup, 250 mL
Crushed pineapple, drained 14 Oz., 398 mL
Lime flavored gelatin ( jelly powder) 1x3 Oz. 1x85 g
Fruit cocktail, grained 2x14 Oz., 2x398 mL
Chopped pecans or walnuts 1/2 cup, 125 mL
Whip cream until stiff.
Fold in cottage cheese pineapple, gelatin, fruit cocktail and pecans. Chill overnight. Serve 12.
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