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Saturday, July 2, 2016

The Healthy and weightloss recipe: Broil apple, banana and Ricotta stack

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The Healthy and weightloss recipe: Broil apple, banana and Ricotta stack
Recipes by 4 Ingredients by Kim McCosker and Rachael Bermingham (Atria Books)


Serve 1
This is a charming break fast. Your guests will be impressed

1 apple, sliced
1 banana, sliced
2 tsp. fresh ricotta cheese
1 tsp. honey

Preheat the broiler. broil apple for 3 minutes or until soft. On a plate, layer apple and banana. Top with ricotta and drizzle with honey.
Optional: This is also delicious done with pear rather than apple or a combination of both.
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