The Healthy and weightloss recipe: Broil Grapefruit and Broil pears with yogurt

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
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The Healthy and weightloss recipe: Broil Grapefruit and Broil pears with yogurt
Recipes by 4 Ingredients by Kim McCosker and Rachael Bermingham (Atria Books)

1. Broil Grapefruit
Serve 2
2 medium grapefruit (Ruby red and Rio red are sweeter varieties)
1 tsp. honey
1 tsp. brown sugar
6 ounces vanilla yogurt
Preheat the broiler. Haves each grapefruit and carefully loosen's segments with a sharp knife. Combined honey and brown sugar. Place grapefruit in a small ovenproof dish and drizzle with honey sugar mixture. Broil for 3 to 4 minutes, or until slightly browned. Serve with yogurt.

2. Broil pears with yogurt(4 Ingredients by Kim McCosker and Rachael Bermingham (Atria Books))
Serve 2

2 pears, halved lengthwise and cored
1/4 cup of yogurt (flavor of your choice)
Preheat the broiler. Broil pears cut sides up to 3 minutes or until soft. Top with yogurt.
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