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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
The smoothie for reduced symptoms and treatment of Vaginal Dryness
Yield: 2 serving (about 8 ounce each)
1/2 cups alfalfa sprout
1/2 cup sweet potato
1/2 cup avocado
1 cup of rice milk
1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed. Add more green tea drink if needed
3. Serve immediately
The finding the natural ingredients for treatment of vasomotor symptoms is considered as a dream of many scientist to replace the long term usage adverse effect of conventional medicine.
Unfortunately, many compounds found effective in initial studying failed to confirm the potential in large sample size and multi center.
As estrogen levels decline during menopause, women who are in the stage of menopause are experience vaginal dryness as the cell layers that line out vagina become thinner more sensitive to irritate due to PH levels increases from 4.0 to 6. leading to low levels of bacteria lactcobaccili and increased risk of infection.
Isoflavone, a major phytochemical found in alfalfa sprout used as vaginal gel was effective for relief of vaginal dryness and dyspareunia symptons and an increase in the intermediate and superficial cells in menopausal women(1).
According to the Centro Salute Donna, Azienda USL the investigation of suppositories for vaginal use, containing hyaluronic acid, vitamin E and vitamin A expressed an positive effectiveness on the vaginal atrophy symptoms(5)in postmenopausal women.
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(1) Effects of Glycine max (L.) Merr. soy isoflavone vaginal gel on epithelium morphology and estrogen receptor expression in postmenopausal women: a 12-week, randomized, double-blind, placebo-controlled trial. by Lima SM1, Bernardo BF2, Yamada SS1, Reis BF1, da Silva GM1, Galvão MA1.(PubMed)
(2) [Clinical effects of treatment with phytoestrogens in postmenopausal women].[Article in Italian]
by Ciotta L1, Stracquadanio M, Pagano I, Andò A, Valenti O, Roccasalva L.(PubMed)