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The smoothie for prevention and treatment of Liver disease
Yield: 2 servings (about 8 ounces each)
1 cup blueberry
1/2 cup grape
1 cup green tea drink (Make from 4 grams of green tea and a cup of hot water lipped for 5 minutes, and let cool to room temperature)
1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed.
3. Serve immediately
The finding of a natural source for treatment of Liver disease has been running into many obstacles, many ingredients showed initially with promising result in animal studies have not produced same potentials in large sample size and mutli centers human trials.
Recent reports of study back by renowned institutions, conveyed that green tea(1) may be holding a key for extracting natural ingredient for reduced early onset and treatment of liver diseases.
Green tea has been a precious drink in traditional Chinese culture and used exceptional in socialization for more than 4000 thousand years. Due to its commercial values and health effects, green tea now has been cultivated all over the world in suitable climate. According to the Saitama Cancer Center Research Institute,, regular intake of green tea drink is associated to protective effects against liver diseases(1).
Resveratrol, found abundantly in grape and blueberry, is a plant-derived polyphenol with a potential as a food source to extend lifespan and healthspan in model organism. According to the University of Kansas Medical Center, the phytochemical exerted liver protective effects in xenobiotic-induced liver injury and other forms of liver injury(4). Also in acetaminophen hepatotoxicity causes of cause of acute liver injury and liver failure, resveratrol protected against Overdose of acetaminophen (APAP) hepatotoxicity through exhibiting antioxidant effects and preventing mitochondrial release of enzyme endonucleases and nuclear DNA damage(5).
Furthermore, the phytochemical may also be potential in reduced risk and treatment of liver fibrosis via the regulation of pro inflammatory, Akt/NF-κB pathways(6).
Life style and diet pattern change are recommended.
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